In From baseball to permaculture, I brought news about food, farming, and nutrition from the University of San Diego. Today, it's San Diego State's turn with two articles. First, Alyson Faucett of SDSU writes about An Apple a Day.
San Diego health advocates team up to create healthy eating incentives for low-income families.Faucett returns with @FearlesslyFitt
It is no secret that a healthy diet and living a healthy lifestyle go hand in hand; but making quality foods available to everyone is an ever-progressing mission. For San Diegans using government assisted nutritional aid, the Fresh Fund program made it possible to purchase fruits and vegetables at local farmers markets.
A team at the Institute for Public Health at San Diego State University in partnership with San Diego County Health and Human Services worked to execute and evaluate the program.
Federal funding from the Center for Disease Control’s Communities Putting Prevention to Work initiative kick-started Fresh Fund as well as similar programs across the United States. Starting in June 2010, people using government assisted nutritional aid could use their credits to purchase produce at five San Diego farmers markets. For every dollar spent, participants would receive up to $20 in matched incentives.
Jessie Arnold and Andrea Nunez-Smith are experts in nutrition, fitness and Instagram.Here's to everyone being properly nourished.
San Diego State University students Jessie Arnold and Andrea Nunez-Smith are floor-mates, best friends and fitness gurus who are taking their passion for nutrition and fitness into the realm of social media. On their joint Instagram account, FearlesslyFitt, the dynamic duo posts workout plans, meal ideas, and “fitspiration” aimed toward college students trying to stay healthy while living in residence halls.
The idea for the Instagram account surfaced on a trolley ride to the mall. Arnold and Nunez-Smith realized that they had much more in common than their residence hall address. Both are nutrition majors with high hopes and goals for their future careers and athletic achievements. The two wanted to find a way to help college students achieve their fitness goals, from running a half marathon to avoiding the dreaded “freshman 15.”
Nunez-Smith’s passion for wellness surfaced a few years ago when she found out she was allergic to a few very common foods. She began researching the effect different foods can have on the body and got involved with training for triathlons. She is now a nationally ranked triathlete and is training for an international competition in August.